English Resources
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Community Clinic that offers bilingual mental health services and accepts cash, medi-cal, medi-care, and provides sliding scale options.
Families Together of Orange County. (n.d.). Behavioral health services. Families Together of Orange County. Retrieved October 3, 2024, from https://familiestogetheroc.org/behavioral-health
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Provides holistic emotional wellness groups for LatinX of all ages for a small fee.
Latino Health Access. (n.d.). Emotional wellness. Latinx Health Access. Retrieved October 3, 2024 https://www.latinohealthaccess.org/emotional-wellness
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A community mental health agency that can assist you in connecting to local mental health services in southern California.
We Reach Out. (n.d.). Latinx health collective. We Reach Out. Retrieved October 3, 2024, from https://we-reachout.org/community/lhc
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An informative article on how to support LatinX men and de-stigmatize mental health.
Psychology Today. (2023, December). Supporting Latino men and their mental health. Psychology Today. Retrieved October 3, 2024, from https://www.psychologytoday.com/us/blog/collective-healing/202312/supporting-latino-men-and-their-mental-health
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Informative search engine on mental health resources in California.
Take Action for Mental Health. (n.d.). Resources. CAL MHSA. Retrieved October 2, 2024, from https://takeaction4mh.com/resources/
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Mental health resources for LatinX LGBTQIA folk.
California LGBTQ Health & Human Services Network. (n.d.). LGBTQ Latinx mental health resource guide. California LGBTQ Health & Human Services Network. Retrieved October 1, 2024, from https://californialgbtqhealth.org/resources/lgbtq-latinx-mental-health-resource-guide/
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Community clinic that offers bilingual mental health services and accepts cash, medi-cal, medi-care, and provides sliding scale options.
Share Our Selves. (n.d.). Behavioral health services. Share Our Selves. Retrieved October 1, 2024, from https://shareourselves.org/services/behavioral-health-services/
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A LatinX perspective on experiencing depression as a first-generation.
National Alliance on Mental Illness. (n.d.). How my Latina identity holds hands with my depression. National Alliance on Mental Illness. Retrieved October 2, 2024, from https://www.nami.org/depression-disorders/how-my-latina-identity-holds-hands-with-my-depression/
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A search directory for therapy services, specifically for the LatinX population.
Therapy for Latinx. (n.d.). Therapy for Latinx: Mental health resources for the Latinx community. Therapy for Latinx. Retrieved October 2, 2024, from https://www.therapyforlatinx.com/
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A search directory for inclusive mental health providers
Inclusive Therapists. (n.d.). Inclusive Therapists: A safer, simpler way to find a therapist. Inclusive Therapists. Retrieved October 1, 2024, from https://www.inclusivetherapists.com/
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An intensive outpatient and partial hospitalization mental health treatment facility for adolescents. They accept cash, medi-cal, and private insurance.
ROWI Teen. (n.d.). ROWI Teen: Mental health treatment for teens. ROWI. Retrieved October 2, 2024, from https://www.rowiteen.com
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Mental health treatment facility for adolescents with all levels of care. They accept private insurances and out of network options.
Newport Academy. (n.d.). Newport Academy: Mental health treatment for teens & young Adults. Newport Academy. Retrieved October 2, 2024, from https://www.newportacademy.com
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A book resource for healing challenging parental relationships
Gibson, L. (2021). Adult children of emotionally immature parents: How to heal from distant, rejecting, or self-involved parents. Echo Point Books & Media, LLC.
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A self help book to assist with self-healing and nurturing.
Ruiz, D. M. (1997). The four agreements: A practical guide to personal freedom (a toltec wisdom book) (1st ed.). Amber-Allen Publishing.
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A self-help workbook to guide you through your trauma work.
Raja, S. (2012). Overcoming trauma and ptsd: A workbook integrating skills from act, dbt, and cbt (1st ed.). New Harbinger Publications.
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A helpful parenting resource.
Campbell, A. B., & Stauble, L. E. (2023). Tiny humans, big emotions: How to navigate tantrums, meltdowns, and defiance to raise emotionally intelligent children (6th ed.). Harvest.
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A resource to help de-stigmatize therapy.
Imani, K. (2022). Therapy isn't just for white people. Lit Riot Press.
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A resource for couples to assist with communication.
Chapman, G. (2010). The 5 love languages: The secret to love that lasts (Reprint ed.). Northfield Publishing.